Tag: Self help

November 19, 2018 Georgios Grigorakis 1 comment

Not a long time ago, I set off tentatively on my trip to personal development. It was the aftereffect of a long lasting internal desire to escape from my mediocre routine and head to something bigger than me. A burning enthusiasm and constant eagerness to discover the limits of my potential and reach destinations I…

November 5, 2018 Georgios Grigorakis No comments exist

What if I told you that reading a book for 5 minutes a day could change your life? What if you knew that reading affects tremendously your physical and mental health in a positive way? And what if I told you that there is scientific research which concluded that reading a book reduces your stress…

November 5, 2018 Georgios Grigorakis No comments exist

We can be very innovative in discovering excuses for putting off until tomorrow, next week, next month or even until new year’s eve what we could do today. Procrastination is the avoidance of doing a task by postponing or delaying it. It is acceptable to procrastinate once in a while -we are humans after all-…

October 28, 2018 Georgios Grigorakis No comments exist

How many times have you felt inspired or motivated in doing something that will change your life? And how many of those times did you actually do something about it? There is a big chance that you took no action other than watching was thoughts fading away, simply because you didn’t know where to start…

July 21, 2018 Georgios Grigorakis 1 comment

Affirmations are a great tool for motivation and inspiration. It takes a lot of practice and time in order to start seeing the benefits of it to our lives. Experimentation is quite often among people and I am not an exception. I have created this video which contains 20 common affirmations (meaning that they are…

July 15, 2018 Georgios Grigorakis No comments exist

People of the 21st century struggle more and more to follow the rhythm of modern society. It looks as if they are trapped in an infinite time loop, between work, bills, loans, deadlines and uncertainty, submerging in destinations of seemingly no return where even hope appears to be not the last one to die.. Each…

January 23, 2018 Georgios Grigorakis No comments exist

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